Have trouble getting to sleep at night? Too many things on your mind? Want to disconnect from your phone and the news before bed? Malachite is here to help! This class is meant to help you unwind from your day and prepare you for a better night's sleep. The class will begin with some slow [...]
This 60 minute class is a way for you to channel your inner warrior! Each week will be a different flow and variation of Vinyasa, Yin/Restorative, Meditation, and Nidra. This class is designed uniquely each week to relieve stress, build strength, and increase flexibility. All levels of yogis welcome! Props: Yoga Mat, Water, but no [...]
This 60 minute class is a way for you to channel your inner warrior! Each week will be a different flow and variation of Vinyasa, Yin/Restorative, Meditation, and Nidra. This class is designed uniquely each week to relieve stress, build strength, and increase flexibility. All levels of yogis welcome! Props: Yoga Mat, Water, but no [...]
This 60 minute class is a way for you to channel your inner warrior! Each week will be a different flow and variation of Vinyasa, Yin/Restorative, Meditation, and Nidra. This class is designed uniquely each week to relieve stress, build strength, and increase flexibility. All levels of yogis welcome! Props: Yoga Mat, Water, but no [...]
This 60 minute class is a way for you to channel your inner warrior! Each week will be a different flow and variation of Vinyasa, Yin/Restorative, Meditation, and Nidra. This class is designed uniquely each week to relieve stress, build strength, and increase flexibility. All levels of yogis welcome! Props: Yoga Mat, Water, but no [...]
Enjoy a vinyasa flow curated to awaken your heart center. This all-levels flow will challenge your body, encourage your participation in the present moment, and nourish your soul! The opportunity to open your heart awaits you on the mat. Suggested Props: Yoga Mat, 2 Blocks, Blankets Time: Eastern-11:00am, Central-10:00am, Mountain-9:00am, Pacific-8:00am *By booking this class, [...]
Enjoy a vinyasa flow curated to awaken your heart center. This all-levels flow will challenge your body, encourage your participation in the present moment, and nourish your soul! The opportunity to open your heart awaits you on the mat. Suggested Props: Yoga Mat, 2 Blocks, Blankets Time: Eastern-11:00am, Central-10:00am, Mountain-9:00am, Pacific-8:00am *By booking this class, [...]
This is a one hour or less private session between the you and your yoga therapist. You will receive an email from your therapist prior to your session with instructions telling you what you'll need for your session together. If you have any questions for your therapist please email them directly.
This is a one hour or less private session between the you and your yoga therapist. You will receive an email from your therapist prior to your session with instructions telling you what you'll need for your session together. If you have any questions for your therapist please email them directly.
This is a one hour or less private session between the you and your yoga therapist. You will receive an email from your therapist prior to your session with instructions telling you what you'll need for your session together. If you have any questions for your therapist please email them directly.
